Ashtanga Yoga Institute, Mysore

Today we’ve visited the birthplace of ashtanga yoga: the Ashtanga Yoga Institute. We’ve met Sharath Jois, the director of the yoga institute. He follows the yoga tradition of his grandfather, the world famous Pattabhi Jois. Just two significant details about Sharath’s life: He gets up every day at 1 am to start his practice. He is the…

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Mysore Mandala Yogashala in Karnataka

We left Bangalore early in the morning to be on time at our next destination – the Mysore Mandala Yogashala, in Mysore, Karnataka. We were welcomed by Harish, the founder of this small institute. It was a great experience to spend the day there, joining the Asthanga class, watching the Bharatanatyam lesson (an old traditional…

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Karma Yoga at the Sivananda Ashram

Coni got his photo shooting permission today afternoon. So he started catching the colourful life in the Sivananda Yoga Vedanta Dhanwantari Ashram on film, set in a tropical landscape on a nice lakeside. Uschi and Otto joined the strict ashram life for the full day. Uschi joined Karma Yoga, a volunteer service for the ashram, which can consist in…

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Sivananda Yoga Vedanta Dhanwantari Ashram in Kerala

A smooth ride took us to the Sivananda Yoga Vedanta Dhanwantari Ashram at the Neyyar Dam, located in the foothills of Kerala’s Western Ghats. We were overwhelmed when seeing hundreds of people performing asanas everywhere – in halls, buildings, gardens, on the lakeside. We will examine this vibrant yoga place in the next two days…

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Bathing in the Theerthakund

From Tamil Nadu to Kerala. The Isha Yoga Center students woke up at 4:30am to do their asanas and pranayama. We started our day at 6:30am wandering around the large ashram. The highlight of our day was the Theerthakund, a pool of (quite cool) water. The pool is done in an ancient way, with large steps down to the…

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