From today Heide, a very experienced journalist from Germany, will join us on our journey for about 2 weeks. We will for sure benefit a lot from her professional experience. Our first center visit together is the local Sivananda Yoga Vendanta Nataraja Center in South Delhi. At the beginning of our trip, we had visited another Sivananda ashram at Neyyar Dam…
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On the train back to Delhi
The train ride back to Delhi, which we booked the evening before departure, was a whopping 127 rupees (about 2 EUR) per person for a distance of 250 km! 🙂 We got some of the last seats – those in the very first wagon. These tickets sell last as they are next to the locomotive, which means having to…
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Yog-Ganga Center for Yoga Studies, Dehradun
Today we left Rishikesh after a week along the banks of the Ganges river. Our next destination: The Yog-Ganga Center for Yoga Studies in Dehradun. Swati and Rajiv Chanchani teach Iyengar yoga, with an approach different from everything we had seen before. According to their strict philosophy, they don’t want to promote themselves, thus they only allowed…
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Luxury yoga at the Ananda
The Ananda was on today’s agenda. It was quite an ascent into the hills, 18 km away from Rishikesh. The Ananda is an old palace turned into one of the world’s best wellness resorts, spread over 100 acres. Sushant, the head of the yoga department, welcomed us with a freshly brewed coffee and introduced us to the philosophy…
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Parmath Niketan, Rishikesh
It was a rainy morning for a change, and luckily we had no early appointment. Our next meeting was at 2:30pm with Bhagvati at the Parmarth Niketan where no programme was running at the moment due to the upcoming yoga festival. Still, we could visit the facilities and see some of the 150 boys who study there, performing asanas near…
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Phool Chatti Ashram, Rishikesh
Our new day in the Phool Chatti Ashram started with a photo session of this wonderful place. Initially Lalita was not very fond of letting us go around the compound taking photographs and interacting with students, but the feeling got more relaxed after a short while. Coni ended up taking group pictures with all the yoga students, first with his…
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Complete yoga in Rishikesh: pranayama, asanas, meditation, philosophy, group chanting
We accepted Swami Veda’s invitation and stayed in the ashram for the night. It was a spontaneous decision, and we had to buy some toothbrushes on the spot. It was a great idea, we could see the full morning programme, which started at 5am with pranayama, asanas and meditation. After breakfast we visited the research center where we…
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Yoga science, yoga silence
Today we visited the Swami Rama Sadhaka Grama ashram, which follows the teachings of the Himalayan Yogi Swami Rama, who was also a master in controlling body functions like heart beat. One of the central ideas of the center is to scientifically prove the benefits of yoga. In the evening we were invited for a dinner and private…
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Iyengar yoga class in Rishikesh
Usha Devi teaches strict Iyengar yoga at the Omkarananda Ashram in Rishikesh. “Do less, but do it with understanding”, “See how the mind has to be connected with the body”, “Listen, you are not in holidays”, “Come on! Quickly!” – these are some of the words you could hear during her morning class which we attended. There…
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Omkarananda Ashram, Rishikesh
We met Usha Devi at 10am, just after her morning class in the Omkarananda Ashram in Rishikesh. Her guruji is none other than world famous B.K.S. Iyengar, the founder of Iyengar yoga. Each year Usha spends a couple of months in Pune where she’s in direct contact with Guruji, while the rest of the year she stays…
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Heading to Rishikesh, the capital of Yoga
We caught the early morning Shatabdi Express from Delhi to Haridwar, and from there we continued our journey by rickshaw to Rishikesh. Rishikesh, known as the capital of yoga, is the place where the Ganges, the mother of all rivers, enters the plains. On the afternoon, we met up with Graeme, a friend of Uschi, for a coffee…
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