{"id":1629,"date":"2023-11-08T17:31:34","date_gmt":"2023-11-08T12:01:34","guid":{"rendered":"https:\/\/yoga.in\/asanas\/?page_id=1629"},"modified":"2025-06-27T11:24:47","modified_gmt":"2025-06-27T05:54:47","slug":"poses-by-target-muscles","status":"publish","type":"page","link":"https:\/\/yoga.in\/about-yoga\/asanas\/poses-by-target-muscles\/","title":{"rendered":"Yoga Poses By Target Muscle"},"content":{"rendered":"\t\t
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Embark on a journey of discovery through yoga poses thoughtfully organized by anatomy, guiding you to deeper understanding and alignment. Explore the interconnectedness of body and spirit as you delve into poses tailored to specific anatomical regions, fostering harmony and vitality within.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n Yoga Poses For Abdomen<\/a>\n <\/h3>\n <\/a>\n <\/div>\n <\/div>
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\n Yoga Poses For Ankles<\/a>\n <\/h3>\n <\/a>\n <\/div>\n <\/div>
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\n Yoga Poses For Arms<\/a>\n <\/h3>\n <\/a>\n <\/div>\n <\/div>
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\n Yoga Poses For Calf<\/a>\n <\/h3>\n <\/a>\n <\/div>\n <\/div>
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\n Yoga Poses For Cervical<\/a>\n <\/h3>\n <\/a>\n <\/div>\n <\/div>
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\n Yoga Poses For Chest<\/a>\n <\/h3>\n <\/a>\n <\/div>\n <\/div>
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\n Yoga Poses For Knees<\/a>\n <\/h3>\n <\/a>\n <\/div>\n <\/div>
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\n Yoga Poses For Lower Back<\/a>\n <\/h3>\n <\/a>\n <\/div>\n <\/div>
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\n Yoga Poses For Pelvic<\/a>\n <\/h3>\n <\/a>\n <\/div>\n <\/div>
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\n Yoga Poses For Shoulders<\/a>\n <\/h3>\n <\/a>\n <\/div>\n <\/div>
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\n Yoga Poses For Thighs<\/a>\n <\/h3>\n <\/a>\n <\/div>\n <\/div>
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\n Yoga Poses For Upper Back<\/a>\n <\/h3>\n <\/a>\n <\/div>\n <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Embark on a journey of discovery through yoga poses thoughtfully organized by anatomy, guiding you to deeper understanding and alignment. Explore the interconnectedness of body and spirit as you delve into poses tailored to specific anatomical regions, fostering harmony and vitality within.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"class_list":["post-1629","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/yoga.in\/about-yoga\/asanas\/wp-json\/wp\/v2\/pages\/1629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga.in\/about-yoga\/asanas\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yoga.in\/about-yoga\/asanas\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yoga.in\/about-yoga\/asanas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga.in\/about-yoga\/asanas\/wp-json\/wp\/v2\/comments?post=1629"}],"version-history":[{"count":1,"href":"https:\/\/yoga.in\/about-yoga\/asanas\/wp-json\/wp\/v2\/pages\/1629\/revisions"}],"predecessor-version":[{"id":4827,"href":"https:\/\/yoga.in\/about-yoga\/asanas\/wp-json\/wp\/v2\/pages\/1629\/revisions\/4827"}],"wp:attachment":[{"href":"https:\/\/yoga.in\/about-yoga\/asanas\/wp-json\/wp\/v2\/media?parent=1629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}